|
Missy Selby
 General Manager, Group Fitness Instructor, Personal Trainer
Over 13 years experience in the fitness industry at Club One
Certifications: Personal Fitness Trainer, Spin Instructor, Sports Nutrition Counselor - AAAI/ISMA, Zumba
Degree: Bachelor of Science in Business Administration from The University of Baltimore
Group Fitness Classes: Mix Class combining Bootcamp and Step Aerobics, Pump, Spin, and Zumba
I am passionate about helping others meet their fitness goals while introducing them to the value of an active and healthy lifestyle. I encourage everyone to live life with a positive attitude.
|
| |
Linda Ciotola
 Linda Ciotola is a Certified TEP: trainer-educator-practitioner of psychodrama, group psychotherapy, and sociometry, and a Certified Health Education Specialist with 40 years experience in education, group facilitation, and lifestyle counseling. She is an American Council on Exercise Gold Certified Personal Trainer and ACE Certified Fitness Instructor with Specialty Recognitions in Nutrition and additional certifications in Yoga, indoor cycling, and Zumba. Linda is an ACE Gold Certified Lifestyle and Weight Management Consultant, as well as a Certified Post-Rehab Fitness Specialist, and IDEA Master Trainer. Linda is a certified Reiki Practitioner (Usui Shiki Ryoho). Her areas of expertise include nutrition, exercise, stress management, trauma, eating disorders, women’s health, body image, and mindbody wellness.
|
| |
Christine Goodloe
 Personal Trainer, Group Fitness Instructor, Nutrition Consultant
Over 12 years experience in the fitness industry. B.S. in Kinesiology from the University of Maryland. Certifications: AAAI/ISMA, Zumba and Cycling , CPR
Group Fitness Classes: Aerobics, Zumba, Bootcamp, Step, Spinning, Iron Pump, Pump, Kickboxing
Passion: To inspire others to aspire toward optimal health and wellness. Helping people push out of their comfort zone and strive to achieve their goals. “You can either throw in the towel, or use it to wipe off your sweat.” |
| |
Elise Gunzelman
Elise is an ACE/AAAI-ISMA Certified Personal Trainer, Group Fitness Instructor, and has an Associate’s Degree from AACC in Exercise Science. Elise designs workouts to increase muscular strength and cardiovascular endurance, tone and define the body, and improve overall body composition. Elise has a strong passion for fitness and it’s her objective to use it to help you not only reach, but exceed any of your fitness goals. Her energetic and enthusiastic energy is sure to get you motivated!
|
| |
Angel Hunt PHOTO I’m certified through AAAI/ISMA as a Personal fitness trainer & also certified in Child & teen Fitness from ages preK thru 8th grade. I’m a trainer because of my passion for Health & fitness & I’m devoted to helping others achieve their goals in Life. I have been a trainer for 1 1/2 years now & in the fitness world for 8 years. If you’re not sure what having a Personal Tainer is all about or if it’s for you, Take me up on my offer of one 1/2 hour session, FREE!
|
| |
Sherry Masucci
AAAI/ISMA Certified Master Personal Trainer
AAAI/ISMA Certified Cycling Instructor
AAAI/ISMA Certified Strength Conditioning & Weight Training Consultant
American Heart Association CPR/AED Certified
Masters in Business Administration – Salisbury University
Bachelor of Science in Business Administration – UNC Charlotte
15 years experience in the fitness industry
I enjoy working with clients of all ages and fitness levels. I excel at improving strength and flexibility, increasing lean muscle tissue, correcting postural issues and muscle imbalances, and ensuring proper lifting technique. I enjoy changing it up so that each training session is different, individualized to the client, and fun.
“You have to ask your body to do more than it wants to do in order to create a change.” |
| |
Amy Park
Group Fitness Instructor, Club One (10 years)
Certifications (AAAI/ISMA): Personal Fitness Trainer, Advanced Personal Fitness Trainer, Primary Aerobics, Kickboxing, Cycling, Sports Nutrition Consultant, Pilates
CPR Certified. Enjoys working with such an amazing group of instructors and members in a positive environment. Loves working out and helping others meet their fitness goals. |
| |
Jim Pittman
 Former Health Club Fitness Director
NASM Certified Personal Trainer
AAAI/ISMA Certified Personal Trainer
AAAI/ISMA Certified Weight Management Consultant
AAAI/ISMA Certified Kickboxing Instructor
AFAA Certified Group Exercise Instructor
BS University of Delaware/MS Johns Hopkins University
Experienced training for all ages (athletic youths, adults & seniors), Weight loss and strength conditioning programs that work, Functional exercises important for daily living, Workouts designed to achieve the individual goals, Body toning and sculpting, Flexibility training
I know how important it is to maintain a good and healthy lifestyle. Knowing how to overcome the hurdles along the way is just as important. Our workouts are enjoyable, comprehensive and productive. We can achieve measurable fitness results in a short period of time. I will be not only your trainer but your lifestyle fitness coach!
|
| |
Kris Shanahan
 Personal Trainer Group Fitness Instructor Nutrition Consultant Over 25 years experience in the fitness industry
Certifications: AFAA; NFPT; ACE; AAAI; CPR Group Fitness Classes: Aerobics; Step; Kick Boxing; Boot Camp; Pump; Spinning; Drums Alive Competitive Bodybuilder: 2010 NGA Annapolis Bodybuilding Championships - Overall Winner 2007 NGA Annapolis Bodybuilding Championships - Overall Winner 2006 NGA Annapolis Bodybuilding Championships - Overall Winner 2003 NPC Maryland State Bodybuilding Championships
Overall Winner Quotes to live by: "Pain is Weakness Leaving the Body"--US Marine Corps
"If you feel like you're going through hell...keep going!"--Winston Churchill |
| |
Rose Spik
 Rose Spik has been a certified fitness instructor for 12 years and started her professional fitness career as an aerobics instructor teaching both step and kickboxing. In 2005 Rose took a yoga training workshop through YogaFit and fell in love with the practice of yoga. She started incorporating yoga into her aerobic routines and started teaching yoga exclusively in 2006. She has continued her yoga training through YogaFit, AFAA and AAAI-ISMA as well as self study through reading and taking classes. Rose is working toward her goal of becoming a Registered Yoga Teacher through Yoga Alliance. She is an avid runner and loves coming to the gym to take kickboxing classes. Rose and her husband Gary enjoy cycling the trails of Kent Island from their home in Love Point and are the parents of two wonderful daughters, Iris and Lily. |
| |
Heather Tranquill
I have been teaching and training at Club One since 2008. I have taught classes in Spin, Pump, Iron Pump, Step, Chair Dance and Pilates. I currently hold certifications in Strength Conditioning & Weight Training, Personal Trainer I, Sports Nutrition, Primary Aerobics and Mat Pilates Levels 1, 2 & 3. If you ask me what I like to do best in the gym, I would have to say Strength Training. I enjoy lifting weights and try hard to encourage women to develop confidence in working with strength training equipment. My sports resume includes Gymnastics, Soccer, Equestrian (English), Lacrosse, Figure Skating/Ice Dancing, Golf and Triathlon.
|
| |
|
Brenda Wheatley - Click Brenda to view her Picture
Group Fitness Certified instructor since 1989.(over 22 years)
Certifications Include:Promise Enterprises Kickbox Training
AAAI/ISMA Master Step Certification
AAAI/ISMA Cycling Certification
AAAI/ISMA Primary Aerobic Certification
CPR Certified
Degree: Bachelor of Science in Computers from Cedar Crest College
Group Fitness Classes: Aerobics, Bootcamp, Step, Kickbox/step, Spinning, Iron Pump, Pump, Kickboxing, Drums Alive
Enjoys working out and helping gym members meet their fitness needs.
Quote to live by:" I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." - Mahummad Ali
|
|
Kelly Wojtowicz RNC
Over 25 years experience in the fitness industry
Perinatal Nurse at AAMC with 24 years experience
ACE Certified Group Fitness Instructor
Zumba Certified Instructor
AAAI/ISMA Certified Personal Fitness Trainer
AAAI/ISMA Pre and Post Natal Certified Instructor
AAAI/ISMA Sports Nutrition Consultant
AAAI/ISMA Certified Aqua Instructor
SCW Fitness- Level 2 Yoga Instructor
Resist-A-Ball / Pilates Certified Instructor
Keiser Certified Cycling Instructor
BLS CPR Instructor / Owner –Shore Cpr
CPR & AED, ACLS Certified
Creator/Instructor Team Wojo’s Girls only Boot Camp est. 2005
Competes in Triathlons, 5k, 10k and Half Marathon races
Passionate about kids fitness
IDEA fitness member
QACHS Swim Coach |
| |
| |