Step N Kickbox

Combines cardio kickboxing with the benefits of a high-intensity step aerobics workout. Mix up your routine by combining the balance, coordination and strength building moves of boxing with the endurance and strength training of step.

 

Step Choreography will be basic and effective.

 

 

Class can be tailored to all levels of fitness

CLUB ONE FIT

210 Country Day Road

Chester, MD  21619

410.643.3488

 

info@clubonefit.com

 

Monday - Thursday 

5:00 am - 9:30pm

 

Fridays 

5:00 am - 9:00 pm

 

Saturday & Sunday 

7:00 am - 5:00 pm

Quick Question?  Enter it here.  We will respond promptly!