MEMBERSHIPS

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Individuals

$61

month

Families

$103

month

All Memberships Now Include

Our Award Winning Health Club

&

Maryland's Newest World Class

Aquatic Center!

ALL CLASSES INCLUDED IN MEMBERSHIP PRICE!

CHILDREN WHO ARE MEMBERS WILL BE ABLE TO PARTICIPATE IN EXCLUSIVE CLUB ONE MONTHLY EVENTS!

Thank you for inquiring about membership with Club One! We are here to help you achieve your fitness goals. We are pleased to provide you with the highest quality services and amenities to accomplish these goals.

 

Our goal is to fulfill your fitness needs. We encourage you to ask for our support throughout your fitness program. Our staff can assist you every step of the way!

Our facility offers many pieces of equipment from all of the top commercial equipment suppliers in the industry from Hammer Strength, Cybex, Paramount, Life Fitness, Iron Grip, Octane, Stairmaster and many more…

AQUA CLASSES INCLUDED!

AQUA AEROBICS DESCRIPTIONS

 

Aqua Fit: Aerobics meets attitude- Intense workout in the water including power drills, speed bursts and strength exercises.

 

Deep Water Fitness: Water exercises in deep end of Warm Water Pool. Flotation devices available.

 

Liquid Cardio: Get Pumpin’ with this high energy cardio & strength workout in the water! Improve Cardio, muscle strength, endurance, flexibility all with minimal stress on joints & NO Impact

 

Belly Up to the Pool Barre: This Barre class takes place in the pool! Combines Pilates, yoga, & Ballet moves to give you beautiful, sculpted, lean muscles – with NO impact!

 

H2O Shallow & Deep: Combo of Shallow & Deep Water Exercises. Flotations available.

 

Hydrospin: Cycling under water on our Hydrospin Bikes…

 

Deep Water Running: Utilizing flotation devices to get run utilizing minimal impact, stride technique, great cardio workout, core engagement, & good for rehab training.

 

Swim n Slim: Bursts of moderate to high intensity cardio segments with muscle conditioning exercises in shallow water with stretching & Cool down in the Warm Water Pool!

 

Hiit the Water: Intervals of Muscle Conditioning & Cardio to strengthen your muscles & your heart!

Aqua Dance: Join in the fun! Work your entire body while you move to the beat of the music! We will incorporate a variety of musical genres to get everyone moving and grooving…

Water Boot Camp: Ready. S.E.T. Go H2O! Strength. Endurance. Training. This class combines a mix of high intensity cardio with the benefits of weight & resistance training, along with core training segments, that will give you a full body workout with minimum joint impact. Weights, shallow end exercises, deep water exercises & some deck movement are all incorporated. Get ready! Get set! Let's go!!! Water shoes & goggles recommended, but definitely not required.

FREE GROUP FITNESS CLASSES

We have a variety of classes that will help you maximize your workouts, stay motivated, and even relax (yoga)! ALL GROUP FITNESS CLASSES ARE INCLUDED IN YOUR MONTHLY MEMBERSHIP DUES!  View our VERY EXTENSIVE list of free classes!

FREE WEIGHTS

Our spacious FREE WEIGHT area offers a large variety of Hammer Strength, Iron Grip, Paramount, York and Cybex Fitness Equipment...ms.

CIRCUIT EQUIPMENT

The Circuit Equipment is available for those who would like to participate in a muscle conditioning program.  It is important that everyone include some form of muscle conditioning in their fitness regimen...

CARDIO AREA

We offer a large variety of cardiovascular equipment that can meet anyone’s fitness needs. Many of our pieces of equipment offer no impact, a variety of different fitness programs, and are user friendly...muscle conditioning in their fitness regimen...

WOMEN ONLY AREA

Our goal is for every member to feel 100% comfortable while participating in their fitness routine. For those women who would prefer to work out in a more private and reserved area we have provided a circuit area, cardiovascular equipment, and abdominal area to help enhance your fitness experience. Women may utilize the provided Paramount circuit equipment, Star Trac Treadmills and recumbent bikes, or utilize the many pieces of fitness equipment in the Women’s Only area. 

KID'S CLUB

During scheduled session times our childcare facility is available for members with children. A clean, fun, and safe environment for children to stay during your workouts...grab your audience's attention...

LOCKER ROOMS

2 Beautiful spacious full service locker rooms (health club & aquatic center have individual locker rooms) with Shower facilities, Steam Rooms, Saunas, Lockers, etc. A FAMILY BATHROOM IN THE AQUATIC CENTER TO ACCOMODATE FAMILIES!

 

Solid Wood lockers are available for daily use and for monthly rentals. Members may provide themselves with their own lock in order to store their belongings during their workouts or choose to Rent lockers on a monthly basis to store their necessary items. Club One is not responsible for any lost or stolen items.

SAUNA

Treat yourself to the relaxation and detoxification provided by regular use in our

Saunas.  Saunas have several benefits such as weight control, increased circulation, strengthens

Immune system, releases toxins and impurities from the blood, increases metabolism, and is a

Natural mood enhancer. In 30 minutes or less you can boost your overall health!

STEAM ROOM

Finish off your workout with an amazing Steam room experience which will leave you relaxed and revitalized! A few of the many benefits of the steam room are it will release your toxins, faster recovery after strenuous workouts, elevates your body temperature and Heart rate to increase your metabolism, and relieves stress.n 30 minutes or less you can boost your overall health!

SHOWER FACILITIES

Each locker room is equipped with spacious showers constructed from beautiful  natural stone tiles and are privately enclosed with solid wood doors. Each shower has its only supply of quality hair and body wash for the convenience of our members.

VANITIES

Elegant Granite vanities are provided in each locker room for our members. For the convenience of our members Hair Dryers are available in each locker room for daily use. You will look forward to getting ready for work or pampering yourself after a long day with the amenities in the locker room and body wash for the convenience of our members.

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FAMILY MEMBERSHIPS

 

$103/month

 

Includes three family members. Only $10/month for each additional family member.

 

Everything listed above is included!

 

Children 10 years and older can utilize the fitness facility and the Aquatics.

 

We offer Family swim times both morning and evenings with the Fun Water Features.

 

Children who are potty trained can swim anytime. Children in swim diapers must utilize Kids Leisure Pool.

 

Great discounts on our pool parties & swim lessons for members!

 

Family bathroom offers families a private bathroom to shower & dress before and after swimming. Family dressing rooms available for quick clothes changes!

OPTIONAL ACTIVITIES OFFERED ON A MONTHLY BASIS AT AN ADDITIONAL COST

RACQUETBALL

$15.00/Month

TANNING One month unlimited tanning

$39.00/month

SHOWER TOWEL SERVICE

$5.00/Month

LOCKER RENTAL

$10/Month

PERSONAL TRAINING BASED UPON TRAINER RATES

IN-HOUSE SERVICES AVAILABLE

 

Perky’s Coffee & Smoothie Café proudly serving coffee from RISE UP Coffee/Espresso and Smoothie Products from Power Blendz, Fresh Fruit & Greens

 

Hair Salon Services w/Renee Perry

Massage Services with Marguerite

Kid’s Birthday Parties or any Celebration

Private room rental available for meetings/seminars etc

Corporate Membership Options:

 

Please feel free to inquiry about starting a Corporate Membership for you and your staff! Offering your staff a membership or a discounted membership can increase their morale, improve their energy levels and production, and enhance their overall health and wellness. This is an inexpensive incentive program for your employees.

FREE TOURS!

SEEING IS BELIEVING!

Schedule YOUR FREE No-Obligation

Tour Today!

CLUB ONE FIT

210 Country Day Road

Chester, MD  21619

410.643.3488

 

info@clubonefit.com

 

Monday - Thursday 

5:00 am - 9:30pm

 

Fridays 

5:00 am - 9:00 pm

 

Saturday & Sunday 

7:00 am - 5:00 pm

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