CROSS CONDITIONING

Train like the athlete you are! High Intensity Cardio circuit training with muscle building intervals utilizing the Iron Pump equipment. Get STRONGER & LEANER while improving stamina and energy! Optional levels of intensity and weight selection make this class a great addition for those looking to advance their fitness programs! I,A

CLUB ONE FIT

210 Country Day Road

Chester, MD  21619

410.643.3488

 

info@clubonefit.com

 

Monday - Thursday 

5:00 am - 9:30pm

 

Fridays 

5:00 am - 9:00 pm

 

Saturday & Sunday 

7:00 am - 5:00 pm

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