BOOT CAMP

1 hr. of intense cardio, drills, agility, plyometrics, and muscle conditioning to work the entire body, relieve stress, burn fat, increase endurance, power, and strength….(I,A)

CLUB ONE FIT

210 Country Day Road

Chester, MD  21619

410.643.3488

 

info@clubonefit.com

 

Monday - Thursday 

5:00 am - 9:30pm

 

Fridays 

5:00 am - 9:00 pm

 

Saturday & Sunday 

7:00 am - 5:00 pm

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