FRIDAY  APRIL 21st

4:00 - 8:00 PM

Have a Quick Question about the Open House?

Enter it here and we will respond promptly!

ALL Welcome! Members & Non-Members Alike!

$0 to Join!!

No dues until May 1st! Friday

​OFFER VALID ON APRIL 21st ONLY!

OUR BEST DEAL... EVER!!!!

SAVE OVER $400!!

If you have been hesitant to stop in or intimidated to try an Aqua Class or bring the kids to the pool...this is the perfect event for you! 

 

Let the kids enjoy the FREE swim from 4-6 pm and then follow up the fun with a movie and popcorn in the Pool Party Room! 

Come experience the award winning Club One Fitness & Aerobics

and our brand new World-Class Aquatic Center!

Come prepared for Indoor & Aqua Class Combos!

Wear your workout clothes!  Bring a towel, bathing suit, water shoes for Hydro Spin, and clean clothes for when you are done!

4:00 - 6:00 pm  "KIDS SWIM"

Non-Members WELCOME!

6:15 pm Kids Movie

in Pool Party Room with Popcorn!

ADULTS

Pick Your "Combo"!

Combo # 1

5:00 - 5:45 pm 

Indoor Spin w/Miller

Using spinning bikes you will experience a high energy workout designed to burn calories, body fat, and increase the intensity of your fitness program.

 

6:00 - 6:45 pm 

Hydro Spin w/Miller

Cycling under water on our Hydrospin Bikes…

 

6:00 - 6:45 pm

Deep Water Running

Water exercises in deep end of Warm Water Pool. Flotation devices available.

Liquid Cardio: Get Pumpin’ with this high energy cardio & strength workout in the water! Improve Cardio, muscle strength, endurance, flexibility all with minimal stress on joints & NO Impact!

Combo # 2

5:30 - 6:30 pm 

"Swerk" w/Elise

“Swerk” is a Club Dance class. This class incorporates hip hop moves and dance fitness. Fun, easy to follow choreography to get your body moving!

 

6:45 - 7:30 pm 

Water Bootcamp w/Christin

 

6:45- 7:30 pm

Belly Up To the Pool Barre w/Heather

This Barre class takes place in the pool! Combines Pilates, yoga, & Ballet moves to give you beautiful, sculpted, lean muscles – with NO impact!

Combo # 3

 

5:00 - 5:30 pm 

"Beach Ball" w/Sherry

Get a great cardio workout and core workout while having fun with the Beach Balls!

6:00 - 6:45 pm 

Hydro Spin w/Miller

Cycling under water on our Hydrospin Bikes…

 

6:00 - 6:45 pm 

Deep Water Running

Water exercises in deep end of Warm Water Pool. Flotation devices available.

Liquid Cardio: Get Pumpin’ with this high energy cardio & strength workout in the water! Improve Cardio, muscle strength, endurance, flexibility all with minimal stress on joints & NO Impact!

 

6:45 - 7:30 pm 

Water Bootcamp w/Christin

 

6:45- 7:30 pm

Belly Up To the Pool Barre w/Heather

This Barre class takes place in the pool! Combines Pilates, yoga, & Ballet moves to give you beautiful, sculpted, lean muscles – with NO impact!

This is YOUR  Chance to Experience

EVERYTHING that 

Club One Fitness & Aerobics

AND our NEW World-Class

Aquatic Center Has to Offer!

Hope to see you here on April 21st!

Did we mention that it is ALL FREE!!

CLUB ONE FIT

210 Country Day Road

Chester, MD  21619

410.643.3488

 

info@clubonefit.com

 

Monday - Thursday 

5:00 am - 9:30pm

 

Fridays 

5:00 am - 9:00 pm

 

Saturday & Sunday 

7:00 am - 5:00 pm

Quick Question?  Enter it here.  We will respond promptly!