FRIDAY APRIL 21st
4:00 - 8:00 PM
Have a Quick Question about the Open House?
Enter it here and we will respond promptly!
ALL Welcome! Members & Non-Members Alike!
$0 to Join!!
No dues until May 1st! Friday
OFFER VALID ON APRIL 21st ONLY!
OUR BEST DEAL... EVER!!!!
SAVE OVER $400!!
If you have been hesitant to stop in or intimidated to try an Aqua Class or bring the kids to the pool...this is the perfect event for you!
Let the kids enjoy the FREE swim from 4-6 pm and then follow up the fun with a movie and popcorn in the Pool Party Room!
Come experience the award winning Club One Fitness & Aerobics
and our brand new World-Class Aquatic Center!
Come prepared for Indoor & Aqua Class Combos!
Wear your workout clothes! Bring a towel, bathing suit, water shoes for Hydro Spin, and clean clothes for when you are done!
4:00 - 6:00 pm "KIDS SWIM"
Non-Members WELCOME!
6:15 pm Kids Movie
in Pool Party Room with Popcorn!
ADULTS
Pick Your "Combo"!
Combo # 1
5:00 - 5:45 pm
Indoor Spin w/Miller
Using spinning bikes you will experience a high energy workout designed to burn calories, body fat, and increase the intensity of your fitness program.
6:00 - 6:45 pm
Hydro Spin w/Miller
Cycling under water on our Hydrospin Bikes…
6:00 - 6:45 pm
Deep Water Running
Water exercises in deep end of Warm Water Pool. Flotation devices available.
Liquid Cardio: Get Pumpin’ with this high energy cardio & strength workout in the water! Improve Cardio, muscle strength, endurance, flexibility all with minimal stress on joints & NO Impact!
Combo # 2
5:30 - 6:30 pm
"Swerk" w/Elise
“Swerk” is a Club Dance class. This class incorporates hip hop moves and dance fitness. Fun, easy to follow choreography to get your body moving!
6:45 - 7:30 pm
Water Bootcamp w/Christin
6:45- 7:30 pm
Belly Up To the Pool Barre w/Heather
This Barre class takes place in the pool! Combines Pilates, yoga, & Ballet moves to give you beautiful, sculpted, lean muscles – with NO impact!
Combo # 3
5:00 - 5:30 pm
"Beach Ball" w/Sherry
Get a great cardio workout and core workout while having fun with the Beach Balls!
6:00 - 6:45 pm
Hydro Spin w/Miller
Cycling under water on our Hydrospin Bikes…
6:00 - 6:45 pm
Deep Water Running
Water exercises in deep end of Warm Water Pool. Flotation devices available.
Liquid Cardio: Get Pumpin’ with this high energy cardio & strength workout in the water! Improve Cardio, muscle strength, endurance, flexibility all with minimal stress on joints & NO Impact!
6:45 - 7:30 pm
Water Bootcamp w/Christin
6:45- 7:30 pm
Belly Up To the Pool Barre w/Heather
This Barre class takes place in the pool! Combines Pilates, yoga, & Ballet moves to give you beautiful, sculpted, lean muscles – with NO impact!